Showing posts with label blooming again. Show all posts
Showing posts with label blooming again. Show all posts

Sunday, March 6, 2011

Family Fitness and Resiliency

The Garlington Family uses exercise and fitness as a way of gaining strength and persevering through adversity. Dr. Darlene Powell Garlington's book, BLOOMING AGAIN: WEATHERING PERSONAL STORMS AND GROWING FAMILY RESILIENCY is about using a holistic approach of mind, body and spirit to develop individual, family and community resiliency.

Go to the following you tube site to see their approaches to staying fit. http://www.youtube.com/watch?v=w_NkNtTEHC8