Sometimes hopes, goals and dreams get lost in a mire of anxiety and depression after a traumatic experience. Now, thanks to the groundbreaking new book "BLOOMIING AGAIN," you can strengthen your resiliency and thrive again.

Join us at this Connecticut book discussion and workshop event facilitated by renowned author and psychologist Dr. Darlene Powell Garlington as she explores the myriad of challenges that many people face at some point in their life that lead to feelings of devastation and learn how to move beyond them. There will be a special presentation by Dotti and Derek Garlington.


When:
April 10, 2011 3:00 PM - 5:00 PM

Where:
The Archdiocesan Center at St. Thomas Seminary
467 Bloomfield Avenue
Bloomfield, CT 06002

Family Fitness and Resiliency

The Garlington Family uses exercise and fitness as a way of gaining strength and persevering through adversity. Dr. Darlene Powell Garlington's book, BLOOMING AGAIN: WEATHERING PERSONAL STORMS AND GROWING FAMILY RESILIENCY is about using a holistic approach of mind, body and spirit to develop individual, family and community resiliency.

Go to the following you tube site to see their approaches to staying fit. http://www.youtube.com/watch?v=w_NkNtTEHC8